I use this program to aggressively put my NAS Server to sleep when not required.
See original article for full description Force NAS Computer to Sleep when idle


New Features:
- Select which Network Card to monitor.
- Allow setting if Sleep or Hibernate is preferred.
- Sleep/Hibernate test feature.
Bug Fixes:
- Would not monitor traffic on a computer with multiple network cards or certain addresses.
Enhancements:
- Moved program settings to own tab.
- Save settings
- Monitors sent/received data rather than just sent.
Requirements
Windows 10 (Should work on 7/8/8.1) and .net 4 runtime
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